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My Custom Herbal Teas: Nature's Gentle Support for Everyday Wellness
Some of our customers don't know, but I am a registered nurse, certified herbalist, third-generation farmer, and master gardener here at Jireh Family Farm in Durham, NC. For over 25 years, I've dedicated my life to healing, first in clinical settings where I witnessed the limitations of conventional medicine, and now through the earth's natural pharmacy. Growing up on a farm, I learned early on that true wellness comes from the soil, and that's inspired me to create our line

Valarie Tina Jarvis
Jan 43 min read


From Shell-Eating Hens to Thriving Flocks: How Jireh Family Farm Created Its Own Chicken Feed
It started with a problem we couldn’t ignore. Our hens were eating their own eggshells. We were feeding them national brand layer feed—the same bags you see in every farm store. But something was off. Egg production was weak. Shells were thin and brittle. The birds looked dull, pecked at the ground constantly, and worst of all, they were trying to get calcium from the only source they had: their own broken eggs. We knew they weren’t getting what they needed. So we started tes

Valarie Tina Jarvis
Dec 20, 20252 min read
The Hidden Cost of Convenience: Why Our Diets Are Suffering and How to Reclaim Real Nutrition
The Hidden Cost of Convenience: Why Our Diets Are Suffering and How to Reclaim Real Nutrition In today’s fast-paced world, convenience reigns supreme. From drive-thru meals to microwave dinners, we’ve engineered our food systems to save time at every turn. But at what cost? As the owners of Jireh Family Farm, we’ve seen firsthand how this obsession with speed and ease has eroded the nutritional foundation of our diets. Let’s dive into why processed foods are compromising our

Valarie Tina Jarvis
Dec 12, 20253 min read


Has American Meat Lost Its Way? Why Local, Traceable Farms Matter More Than Ever
In recent years, Americans have grown increasingly uneasy about the direction of the nation’s meat industry. Concerns about heavy processing, chemical additives, and experimental food technologies—such as insect-based protein blends or emerging lab-grown alternatives—have sparked questions about transparency and long-term health effects. While not every new technology is inherently harmful, the speed at which these innovations are introduced often outpaces the average consume

Valarie Tina Jarvis
Dec 4, 20252 min read


The Quiet Art of Never Running Out
Every Monday, after the weekend orders settle, we sit down with the sales sheet and the inventory log. The numbers tell a clear story: ground beef moved fast again, goat chuck are gaining, and chicken breasts are flying out faster than we can pack them. We don’t guess. We measure. We raise goats right here on our land—watching them grow, knowing exactly when each one hits that perfect balance of weight and tenderness. For beef, we work closely with our trusted partner farmer

Valarie Tina Jarvis
Dec 1, 20252 min read


Don’t Hibernate from the Farm: Winter Visits to Jireh Family Farm Are Packed with Flavor
Think farm visits end when the leaves fall? Think again. While the fields rest under frost, Jireh Family Farm stays wide open—and your winter table stays full. Step past the bare trees and you’ll find our freezers stocked with pasture-raised eggs , grass-fed beef , pasture-raised chicken , and heritage pork cuts . No waiting for spring. Just farm-fresh protein ready to warm your kitchen. Winter demands comfort, so we shift our cuts with the season. Look for: Hearty beef roas

Valarie Tina Jarvis
Nov 15, 20251 min read


How Our European Adventure to Malta, Italy, France, and Spain Revolutionized Our Approach to Food Freshness at Jireh Family Farm
At Jireh Family Farm , we’re passionate about delivering the highest quality farm-fresh produce straight from our regenerative fields to your table. But sometimes, the best way to innovate is to step outside your own backyard. That’s exactly what we did on our recent overseas trip to Malta , Italy , France , and Spain . What started as a family adventure quickly turned into a masterclass in food freshness , agricultural climate differences , and crop harvesting techniques t

Valarie Tina Jarvis
Nov 1, 20253 min read


Journey with the Nurse Who Farms
So for those of you interested in joining me, I am so excited! You may ask “What type of journey are you taking?” Well, I like...

Valarie Tina Jarvis
Jan 2, 20223 min read


The Nurse Who Farms
Quite often I am asked about why I do farming. Well, like most folks that start something new there is a story behind it. My brother...

Valarie Tina Jarvis
Nov 8, 20202 min read


5 Tips to a Healthier You.
I've ventured into so many area seeking to be healthier but here are some of my core "healthier me" tips that I want to share with you.

Valarie Tina Jarvis
Oct 14, 20203 min read
The seasons
On this late summer evening just before the turn of fall, I reflect on the past followed by the upcoming season. As the sun approaches...

Valarie Tina Jarvis
Sep 17, 20202 min read


Beyond Grace
As I scan the acreage of our land here at Jireh Family Farm, I am overwhelmed at God’s grace. There is much to be thankful for in this...

Valarie Tina Jarvis
Sep 9, 20202 min read


Strong and Fierce
A year or so ago, I bought a t-shirt that stated “strong and fierce” across the front in bold letters. On a weekend outing, I walked...

Valarie Tina Jarvis
Oct 2, 20192 min read


Fundamentals of Good Health Part 1: Cleanse
As I think about healthy living, I have come to learn that there are 5 distinct fundamentals that have a direct impact on our health....

Valarie Tina Jarvis
Jan 9, 20192 min read


What are you eating?!?
It’s that time of year when we are thinking of our goals and desires for the upcoming year. As I think of years gone by and to what is...

Valarie Tina Jarvis
Jan 8, 20191 min read
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